Useful Articles & Blogging

Dive into my blog where I share insights on experiential immersion, personal transformation and mind-body resilience.

From the interplay between spirituality and science, pain relief, emotional resilience, tips for expats and digital nomads, shadow work, hypnosis to aspects of my personal journey.

The Third Culture Dilemma: Finding Belonging When You Feel at Home Everywhere and Nowhere

Dr. Orestis Vasilakis

Published on: 24/03/2025

Discover how to embrace your complex expatriate identity when you feel at home everywhere and nowhere. Insights from a Greek hypnotherapist in Prague who's lived your journey.

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When Home Feels Foreign: Navigating Reverse Culture Shock with Hypnotherapy

Dr. Orestis Vasilakis

Published on: 14/03/2025

Returning home after living abroad and feeling like a stranger? You're not alone. Discover why reverse culture shock happens, how it affects you, and how hypnotherapy can help you find belonging again.

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